by Lisa | Jan 6, 2018 | Bengkung Belly Bind, bereavement, Birth options, Breastfeeding, Cesarean, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Microbiomes, Natural birth, Nutrition, parenting, Pelvic Floor, Photography, Postpartum, Postpartum fitness, Pregnancy, Prenatal fitness, Rainbow Pregnancy, Stillbirth, Subchorionic Hematoma, Virtual Doula
I love being a Doula. I love attending births. I love how it makes the mom feel. I love making a difference in other peoples’lives. Have you ever asked yourself, “why do doulas charge so much?” Aside from the cost of education, certification, books,...
by Lisa | Jul 24, 2017 | Bengkung Belly Bind, Birth options, Breastfeeding, Cesarean, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Natural birth, Pelvic Floor, Postpartum, Postpartum fitness, Pregnancy, Prenatal fitness
When I was certified as a Sacred Postpartum Belly Binder, with Sacred Pregnancy a few years ago I was one of the first in Florida . Now do a search and they seem to be everywhere but there are only THREE in Florida certified. Since then I have worked with many moms...
by Lisa | Sep 28, 2016 | bereavement, Breastfeeding, Fourth Trimester, Natural birth, Nursing older children, Rainbow Pregnancy, Stillbirth
Pretty Stoked to have been published and featured TWICE in the last month in The Huffington Post! http://www.huffingtonpost.com/entry/18-striking-photos-that-capture-the-beauty-of-a-babys-first-latch_us_57bdcadfe4b0287a6e731ec3? “Going in for the first latch! This...
by Lisa | Sep 22, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Juice Plus, Nutrition, Postpartum, Postpartum fitness, Prenatal fitness
When I was expecting my first child (now over 22 years ago) I did just about everything ‘by the book’ I took prescribed prenatals. My pregnancy and birth were actually great . I was also blessed with a very fussy colic baby. I quickly learned that the...
by Lisa | Aug 17, 2015 | Birth options, Child Birth Education, Fourth Trimester, Homebirth, Postpartum, Postpartum fitness, Uncategorized
“Squat 300 times a day, you’re going to give birth quickly.” – Ina May Gaskin That quote by Ina May Gaskin sounds daunting does’nt it? But seriously it is true. When I read that quote years ago I was like OH that must be why I have such fast easy labors...