Category: Uncategorized
Holistic Preventives for Viruses
With many areas in the midst of cold and flu season and now this new corona virus. Aka COVID19.I wanted to share holistic remedies and what I have used for prevention for MANY years ( recently learning about magnesium and how deficient we are and how amazing it is ) …
Strengthen your Pelvic Floor
“Squat 300 times a day, you’re going to give birth quickly.” – Ina May Gaskin That quote by Ina May Gaskin sounds daunting does’nt it? But seriously it is true. When I read that quote years ago I was like OH that must be why I have such fast easy …
Live, Love, Latch! 2015 St Augustine|Jacksonville Doula

Live, Love, Latch! is a National Breastfeeding Month (August 1-31) celebration presented by La Leche League USA and hosted by LLL Groups throughout the country. This is the second year for this annual event. Live Love Latch! is an event to celebrate breastfeeding and to highlight breastfeeding support. Everyone is …
Doulaing my children
I originally shared this post on my personal blog tonight and decided to share a similar version here. I called it Nurturing during injuries. But found myself during the incident talking to my daughter like I was at a birth. But do I call it doulaing or nurturing? We all …
Birth Practices and Microbiomes in our babies

This past week I listened to a online keynote speech led by Penny Simkin during the Gold Midwifery Conference . It is available here http://www.goldmidwifery.com/keynote-recording This the abstract from Penny Simkin that briefly explains microbiomes. This is the PDF from her keynote please read it: http://www.goldmidwifery.com/pdf/handouts/2015/PennySimkin.pdf if is in the future taken down …
What is Group B Strep?
Back in 1996 when I was pregnant with my second child I was tested for Group B Strep , (the test was not common with the first in 1992) I tested “positive” for Group B Strep. I quickly began to research my alternatives. I am a fast laborer …
Delayed Clamping and Cord Blood Banking: A Parent’s Guide

How you can delay umbilical cord clamping and bank your baby’s cord blood Americord Registry, a leader in the advancement of umbilical cord blood, cord tissue and placenta tissue banking, today announced continued support for parents that elect to delay cord clamping and bank cord blood. According to Americord there is little impact on the …