Holistic Preventatives for Viruses

With many areas in the midst of cold and flu season and now this new corona virus. Aka COVID19.I wanted to share holistic remedies and what I have used for prevention for MANY years ( recently learning about magnesium and how deficient we are and how amazing it is ) I always used Epsom salt and Himalayan . 

My youngest was a preemie and always my sickest . I started out using this in smaller amounts in a nebulizer when he showed signs of getting a respiratory illness because he would get sick reallllllly bad . After a few ER traumatic trips I decided to try other options . 

It worked ! I would use Himalayan salt , xylitol and RC and blue eucalyptus in his nebulizer. Instead of xeopenix or other treatments. I used this method for years . This works well if they are getting a resp illness .

*****updated to add I also got a huge container of colloidal silver to add to nebulizer as well as Liquid Iodine .

For myself and others I also did the detox bath and also was under the care of a holistic MD. It’s safe pregnant and breastfeeding. 

Detox Bath Recipe :

1/2-1 cup magnesium flakes ( I use pink Stork ) you want Dead Sea salt with magnesium chloride  https://pinkstork.com/

Up to 4 cups of epsom depending on size of tub
1/2 -1 cup Redmond clay powder ( not the same As bentonite ) 

1/2 cup Himalayan salt 

Young living oils  Order here 
RC, Peppermint, Lavender, Peace an calming, Blue Eucalyptus

I have also been using homeopathics in my family over 25 years . I have also trained in them . During the busy flu season at least once a week we all get a dose of occiliococum http://www.oscillo.com/about/facts-about-oscillo/.It’s available pretty much everywhere now . And is my flu prevention.

I also have been making my own elderberry tinctures and syrup in addition to herbal tinctures. For many years

I clean with thieves cleaner . I have never been a hand sanitizer user but when needed I use some thieves if I feel the need on my hands. I always pushed normal hand washing was best .
I have never been a hand sanitizer user but when needed I use some thieves if I feel the need on my hands. I always pushed normal hand washing was best .

I have been using my friend’s high quality CBD oil and it’s the best I have used here https://myveolife.com

We eat clean, avoid sugar and processed foods . Eat plenty of raw cultured/fermented vegetables.

I have also taken and been an avid Juice Plus user for over 25 years .

Most importantly stay calm , relaxed get plenty of sleep , exercise , sunshine and pray ! 

As always feel free

To ask questions and comment !

Have a blessed day

Lisa