Childbirth Education

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Currently I  offer Virtual private ChildBirth education via Video.  In the  private informal classes, you and your partner/coach in the comfort of your own home ,  will increase your confidence in the birthing process as you gain a better understanding of what to expect. Including  information on stages and phases of labor, making a birth plan or pictorial birth plan, natural  pain management, cesarean birth, postpartum care and normal newborn characteristics. I also teach   everything you need to know about getting breastfeeding off to a good start.

Labor is physically and emotionally challenging.  I will  guide and help you and your coach   practice positions, comfort techniques, relaxation, breathing and the importance of proper exercise  Utilizing my training through Spinning Babies, Bradley , Lamaze and Hypnobirth and my certification in Sacred Pregnancy you will get a wonderful combination of all the methods of childbirth education.

Please read my blog post comparing various methods of Childbirth education http://gracefulbeginningsdoulaservices.com/2014/11/comparing-child-birth-education-classes/ I offer a mix of all of these and more.

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