Detox bath for all 

With the cold and flu season approaching I wanted to share a remedy I have used for years ( recently learning about magnesium and how deficient we are and how amazing it is ) I always used Epsom salt and Himalayan . My youngest was a preemie and always my …

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Birth Practices and Microbiomes in our babies

  This past week I listened to a online keynote speech led by Penny Simkin during the Gold Midwifery Conference . It is available here http://www.goldmidwifery.com/keynote-recording This the abstract from Penny Simkin that briefly explains microbiomes. This is the PDF from her keynote please read it: http://www.goldmidwifery.com/pdf/handouts/2015/PennySimkin.pdf if is in the future taken down …

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