by Lisa | Jan 6, 2018 | Bengkung Belly Bind, bereavement, Birth options, Breastfeeding, Cesarean, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Microbiomes, Natural birth, Nutrition, parenting, Pelvic Floor, Photography, Postpartum, Postpartum fitness, Pregnancy, Prenatal fitness, Rainbow Pregnancy, Stillbirth, Subchorionic Hematoma, Virtual Doula
I love being a Doula. I love attending births. I love how it makes the mom feel. I love making a difference in other peoples’lives. Have you ever asked yourself, “why do doulas charge so much?” Aside from the cost of education, certification, books,...
by Lisa | Oct 13, 2017 | Breastfeeding, Craniosacral therapy, Microbiomes, Nutrition, parenting, Postpartum fitness, Pregnancy, Premature birth, Prenatal fitness
With the cold and flu season approaching I wanted to share a remedy I have used for years ( recently learning about magnesium and how deficient we are and how amazing it is ) I always used Epsom salt and Himalayan . My youngest was a preemie and always my sickest and...
by Lisa | Sep 22, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Juice Plus, Nutrition, Postpartum, Postpartum fitness, Prenatal fitness
When I was expecting my first child (now over 22 years ago) I did just about everything ‘by the book’ I took prescribed prenatals. My pregnancy and birth were actually great . I was also blessed with a very fussy colic baby. I quickly learned that the...
