by Lisa | Sep 22, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Juice Plus, Nutrition, Postpartum, Postpartum fitness, Prenatal fitness
When I was expecting my first child (now over 22 years ago) I did just about everything ‘by the book’ I took prescribed prenatals. My pregnancy and birth were actually great . I was also blessed with a very fussy colic baby. I quickly learned that the...
by Lisa | Aug 17, 2015 | Birth options, Child Birth Education, Fourth Trimester, Homebirth, Postpartum, Postpartum fitness, Uncategorized
“Squat 300 times a day, you’re going to give birth quickly.” – Ina May Gaskin That quote by Ina May Gaskin sounds daunting does’nt it? But seriously it is true. When I read that quote years ago I was like OH that must be why I have such fast easy labors...
by Lisa | Aug 6, 2015 | Birth options, Child Birth Education, Fourth Trimester, Postpartum, Premature birth, Stillbirth
Time heals all wounds they say. But guess what ? It just is not true, Loosing a child is like losing a piece of your heart, and you never get it back. A part of you is always missing and you actually never completely move on from it. This is a very special...
by Lisa | Aug 3, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, loving guidance, Nursing older children, parenting, Postpartum, Premature birth
I am sharing this Story about my son. Whom turned 6 years old on May 5, 2015. So hard to believe it has been 6 years since this happened. I know now through sharing many moms have learned from my experience. I successfully breastfed him in the NICU , he received no...
by Lisa | Jul 23, 2015 | Child Birth Education, Fourth Trimester, Homebirth, Postpartum
The rebozo, a tightly woven traditional Mexican shawl, is one of the few tools I have in my doula bag and I have had special training. It can also be used in pregnancy for when mom has round ligament pain, previous scar tissue pain and just any discomfort of...
