by Lisa | Jun 28, 2018 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Homeopathics, Natural birth, Nitrous, parenting, Pregnancy, Sibling Doula
On June 25, 2018 I was called to my 5th birth this month. Her membranes had released 24 hrs prior and I was the back up doula , and her birth photographer . Unfortunately she was not progressing as the birth center had needed due to the laws here in Florida . So at...
by Lisa | Oct 13, 2017 | Breastfeeding, Craniosacral therapy, Microbiomes, Nutrition, parenting, Postpartum fitness, Pregnancy, Premature birth, Prenatal fitness
With the cold and flu season approaching I wanted to share a remedy I have used for years ( recently learning about magnesium and how deficient we are and how amazing it is ) I always used Epsom salt and Himalayan . My youngest was a preemie and always my sickest and...
by Lisa | Jul 24, 2017 | Bengkung Belly Bind, Birth options, Breastfeeding, Cesarean, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Natural birth, Pelvic Floor, Postpartum, Postpartum fitness, Pregnancy, Prenatal fitness
When I was certified as a Sacred Postpartum Belly Binder, with Sacred Pregnancy a few years ago I was one of the first in Florida . Now do a search and they seem to be everywhere but there are only THREE in Florida certified. Since then I have worked with many moms...
by Lisa | Mar 13, 2017 | bereavement, Breastfeeding, Craniosacral therapy, Fourth Trimester, Homebirth, Natural birth, Photography, Postpartum, Pregnancy
Most of my posts are about birth. Today I am sharing the most heartbreaking unimaginable news about one of my friends. I was her doula and photographer and was SO blessed to witness his birth and his older brother, Owen’s birth. I have no words. I am so sad...
by Lisa | May 19, 2016 | Birth options, Breastfeeding, Child Birth Education, Homebirth
On the First Friday of each month Growing Families Birth Center and Midwifery Services offers prenatal appointments at the St Augustine Beach pier. While awaiting your appoint time Belly Luv Yoga offers prenatal yoga on the beach. What could be more relaxing...