Virtual Doula Services I St Augustine Doula | Jacksonville Doula

I have been serving as ‘doula’ for the past 25 years to close friends and family in a virtual way. They would call and text me often during pregnancy , labor and postpartum asking my advice. Either  face to face and via phone, text and Skype. I have...
Labor Patterns

Labor Patterns

Is Assessing strength and patterns of contractions useful? In many  birth settings   people   often ask ‘how strong are her contractions?’ or ‘is she having effective contractions? While it may be possible to find out how often contractions are coming, and how long...
What is Optimal Fetal Positioning?

What is Optimal Fetal Positioning?

What is Optimal Fetal Positioning? OFP is a phrase coined by Jean Sutton for the goal of her childbirth preparation through maternal positioning: the left occiput anterior fetal position. OFP directs pregnant women to spend most of their time with the abdomen lower...