by Lisa | Dec 22, 2014 | Birth options
Jacksonville, North Florida and South Georgia will be getting yet another birth option in March 2015! For those that do not choose a homebirth or have reasons they can not, you have another birth center option. ...
by Lisa | Dec 5, 2014 | Uncategorized
Is Assessing strength and patterns of contractions useful? In many birth settings people often ask ‘how strong are her contractions?’ or ‘is she having effective contractions? While it may be possible to find out how often contractions are coming, and how long...
by Lisa | Nov 28, 2014 | Uncategorized
What is Optimal Fetal Positioning? OFP is a phrase coined by Jean Sutton for the goal of her childbirth preparation through maternal positioning: the left occiput anterior fetal position. OFP directs pregnant women to spend most of their time with the abdomen lower...
by Lisa | Nov 23, 2014 | Birth options, Child Birth Education, Uncategorized
There are many birth options in our area, we have several wonderful CPM’s in North East Florida under my resource page www.gracefulbeginningsdoulaservices.com/resources/ I list all our amazing midwives if you should choose a homebirth or a birth center...
by Lisa | Nov 20, 2014 | Uncategorized
Vaginal Steams: Forgotten Ancient Wisdom for Women’s Healing Also called Yoni steam or bath This is from the Birth Institute : Painful menses plague women of all ages, often causing withdrawal from daily activity or the use of toxic pain relievers, month after...
