Labor Patterns

Is Assessing strength and patterns of contractions useful? In many  birth settings   people   often ask ‘how strong are her contractions?’ or ‘is she having effective contractions? While it may be possible to find out how often contractions are coming, and how long they are lasting – I dispute …

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What is Optimal Fetal Positioning?

What is Optimal Fetal Positioning? OFP is a phrase coined by Jean Sutton for the goal of her childbirth preparation through maternal positioning: the left occiput anterior fetal position. OFP directs pregnant women to spend most of their time with the abdomen lower than the spine (forward) and the knees lower than the …

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Birth Options in North East Florida

There are many birth options in our area, we have several wonderful CPM’s in North East Florida under my resource page www.gracefulbeginningsdoulaservices.com/resources/ I list all our amazing midwives if you should choose a homebirth or a birth center birth. The original local birth center, Fruitful Vine, Jacksonville and St. Augustine have expanded to …

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TENS Unit in labor

Medical News Today published a press release citing a 2009 review by the Cochrane Collaboration that concluded that women should have the option of using transcutaneous electrical nerve stimulation (TENS) as a non-pharmacological method of pain management in labor. The full report can be found on the Cochrane Collaboration’s website.  The summary reads: “TENS is a …

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Essential Oils for Pregnancy, labor and birth

Essential Oils for Pregnancy, labor and birth First of all Therapeutic Grade Essential Oils from Young Living are safe, organic and non toxic if used with common ‘scents’. In order to gain proper therapeutic effects with Essential Oils the importance of purity cannot be overstated! AFNOR/ISO standards are the highest …

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Checking dilation without being ‘checked’

One of the biggest repeat questions a doula/caregiver can hear during labor and birth is ‘how far along am I’. Some women would prefer not to know, some women could care less, and some women desire this knowledge almost habitually. As with any intervention in labor and birth, cervical checks …

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Benefits of Placenta Encapsulation

Placentophagy protocol in management of postpartum care ‎”Giving…placenta to a new mother following birth has become standard protocol among a growing number of midwives in the United States. By nourishing the blood and fluids, endocrine glands and organs, Placenta will …reduce or stop postpartum bleeding, speed up recovery, boost energy …

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