by Lisa | Sep 18, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, loving guidance, parenting, Postpartum, Postpartum fitness, Prenatal fitness, Virtual Doula
I have been serving as ‘doula’ for the past 25 years to close friends and family in a virtual way. They would call and text me often during pregnancy , labor and postpartum asking my advice. Either face to face and via phone, text and Skype. I have...
by Lisa | Nov 28, 2014 | Uncategorized
What is Optimal Fetal Positioning? OFP is a phrase coined by Jean Sutton for the goal of her childbirth preparation through maternal positioning: the left occiput anterior fetal position. OFP directs pregnant women to spend most of their time with the abdomen lower...
by Lisa | Oct 31, 2014 | Uncategorized
Did you know that the umbilical cord has two arteries and one vein that are protected from crimping by a substance called Wharton’s Jelly? It keeps the cord rigid and flexible to protect the blood’s ability to flow through the cord even with a knot!...
