by Lisa | Sep 22, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Juice Plus, Nutrition, Postpartum, Postpartum fitness, Prenatal fitness
When I was expecting my first child (now over 22 years ago) I did just about everything ‘by the book’ I took prescribed prenatals. My pregnancy and birth were actually great . I was also blessed with a very fussy colic baby. I quickly learned that the...
by Lisa | Aug 6, 2015 | Birth options, Child Birth Education, Fourth Trimester, Postpartum, Premature birth, Stillbirth
Time heals all wounds they say. But guess what ? It just is not true, Loosing a child is like losing a piece of your heart, and you never get it back. A part of you is always missing and you actually never completely move on from it. This is a very special...
by Lisa | Aug 3, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, loving guidance, Nursing older children, parenting, Postpartum, Premature birth
I am sharing this Story about my son. Whom turned 6 years old on May 5, 2015. So hard to believe it has been 6 years since this happened. I know now through sharing many moms have learned from my experience. I successfully breastfed him in the NICU , he received no...
by Lisa | Jan 27, 2015 | Child Birth Education
A study has found that women who experienced mood disorders during pregnancy may be at risk for more severe postpartum depression (PPD) than those whose symptoms begin after birth. Also called postnatal depression, PPD is a type of clinical depression which can...
by Lisa | Jul 20, 2014 | Uncategorized
I was certified as Sacred Postpartum Belly Binder, with Sacred Pregnancy a few years ago making me one of the first in Florida . Belly Binding is an effective and important part of a mama’s recovery that aids the body to shrink and recover in shorter time period,...