by Lisa | Jul 24, 2017 | Bengkung Belly Bind, Birth options, Breastfeeding, Cesarean, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Natural birth, Pelvic Floor, Postpartum, Postpartum fitness, Pregnancy, Prenatal fitness
When I was certified as a Sacred Postpartum Belly Binder, with Sacred Pregnancy a few years ago I was one of the first in Florida . Now do a search and they seem to be everywhere but there are only THREE in Florida certified. Since then I have worked with many moms...
by Lisa | Mar 13, 2017 | bereavement, Breastfeeding, Craniosacral therapy, Fourth Trimester, Homebirth, Natural birth, Photography, Postpartum, Pregnancy
Most of my posts are about birth. Today I am sharing the most heartbreaking unimaginable news about one of my friends. I was her doula and photographer and was SO blessed to witness his birth and his older brother, Owen’s birth. I have no words. I am so sad...
by Lisa | Dec 16, 2015 | Birth options, Breastfeeding, Child Birth Education, Fourth Trimester, Homebirth, parenting, Postpartum, Premature birth, Prenatal fitness, Subchorionic Hematoma
What is a Subchorionic Hematoma? “A subchorionic hemorrhage, also known as a subchorionic hematoma or simply SCH, is created when blood gathers in the space between the placenta and uterus. The technical term is chorion, but many doctors will simply call it a...
by Lisa | Dec 10, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Postpartum
Welcome Lukas Elliot! You were born at home in the water on August 26th, 2015 at 7:13 PM. you weighed 8 pounds and 4 oz and were 20 inches in length. Your mommy was such a warrior during the over 24 hours of off and on contractions. But when your bag of waters...
by Lisa | Sep 22, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Juice Plus, Nutrition, Postpartum, Postpartum fitness, Prenatal fitness
When I was expecting my first child (now over 22 years ago) I did just about everything ‘by the book’ I took prescribed prenatals. My pregnancy and birth were actually great . I was also blessed with a very fussy colic baby. I quickly learned that the...