by Lisa | Sep 22, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, Juice Plus, Nutrition, Postpartum, Postpartum fitness, Prenatal fitness
When I was expecting my first child (now over 22 years ago) I did just about everything ‘by the book’ I took prescribed prenatals. My pregnancy and birth were actually great . I was also blessed with a very fussy colic baby. I quickly learned that the...
by Lisa | Sep 18, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, loving guidance, parenting, Postpartum, Postpartum fitness, Prenatal fitness, Virtual Doula
I have been serving as ‘doula’ for the past 25 years to close friends and family in a virtual way. They would call and text me often during pregnancy , labor and postpartum asking my advice. Either face to face and via phone, text and Skype. I have...
by Lisa | Aug 6, 2015 | Birth options, Child Birth Education, Fourth Trimester, Postpartum, Premature birth, Stillbirth
Time heals all wounds they say. But guess what ? It just is not true, Loosing a child is like losing a piece of your heart, and you never get it back. A part of you is always missing and you actually never completely move on from it. This is a very special...
by Lisa | May 28, 2015 | Breastfeeding, Craniosacral therapy, parenting, Postpartum
Last year (2014) I participated at the Live Love Latch! Jacksonville. Live Love Latch! Is a National Breastfeeding Month celebration presented by La Leche League USA and hosted by LLL Groups thoughout the country. Check out the Facebook page...
by Lisa | Apr 30, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, parenting, Postpartum, Premature birth
Every now and then on Facebook a debate gets heated. Well on a group I am on some moms are talking about swaddling their newborn babies. Here is a wonderful link that a very experienced IBCLC and author of many breastfeeding books goes into detail about why swaddling...