by Lisa | Oct 13, 2017 | Breastfeeding, Craniosacral therapy, Microbiomes, Nutrition, parenting, Postpartum fitness, Pregnancy, Premature birth, Prenatal fitness
With the cold and flu season approaching I wanted to share a remedy I have used for years ( recently learning about magnesium and how deficient we are and how amazing it is ) I always used Epsom salt and Himalayan . My youngest was a preemie and always my sickest and...
by Lisa | Feb 27, 2017 | Birth options, Homebirth, Natural birth, Postpartum, Pregnancy
Today I am sharing with you all local traditional midwife, Tara Dettra LM, CPM updated website http://www.saintaugustinehomebirth.com/ A little bit about her quoted from her website: My name is Tara Dettra and I’m a licensed midwife living in St....
by Lisa | May 19, 2016 | Birth options, Child Birth Education, Homebirth
I heard about the study that reaffirms what other mammals have known instinctively for thousands of years… birth should happen in a dark, comfortable place. It also helps explain why most women go into labor in the middle of the night. And why so many labors slow down...
by Lisa | Dec 16, 2015 | Birth options, Breastfeeding, Child Birth Education, Fourth Trimester, Homebirth, parenting, Postpartum, Premature birth, Prenatal fitness, Subchorionic Hematoma
What is a Subchorionic Hematoma? “A subchorionic hemorrhage, also known as a subchorionic hematoma or simply SCH, is created when blood gathers in the space between the placenta and uterus. The technical term is chorion, but many doctors will simply call it a...
by Lisa | Sep 18, 2015 | Birth options, Breastfeeding, Child Birth Education, Craniosacral therapy, Fourth Trimester, Homebirth, loving guidance, parenting, Postpartum, Postpartum fitness, Prenatal fitness, Virtual Doula
I have been serving as ‘doula’ for the past 25 years to close friends and family in a virtual way. They would call and text me often during pregnancy , labor and postpartum asking my advice. Either face to face and via phone, text and Skype. I have...