What is a Subchorionic Hematoma ?

What is a Subchorionic Hematoma? “A subchorionic hemorrhage, also known as a subchorionic hematoma or simply SCH, is created when blood gathers in the space between the placenta and uterus. The technical term is chorion, but many doctors will simply call it a blood clot. These clots can be serious …

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Welcome Lukas | Jacksonville Birth Photographer | St Augustine Birth Photographer

Welcome Lukas Elliot! You were born at home in the water on August 26th, 2015 at 7:13 PM. you weighed 8 pounds and 4 oz  and were 20 inches in length. Your mommy was such a warrior during the over 24 hours of off and on contractions. But when your …

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Juice Plus vs Prenatals | St Augustine Doula | Jacksonville Doula

  When I was expecting my first child (now over 22 years ago) I did just about everything ‘by the book’  I took prescribed prenatals. My pregnancy and birth were actually great . I was also blessed with a very fussy colic baby. I quickly learned that the synthetic iron …

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Virtual Doula Services I St Augustine Doula | Jacksonville Doula

I have been serving as ‘doula’ for the past 21 years to close friends and family in a virtual way. They would call and text me often during pregnancy , labor and postpartum asking my advice. Either  face to face and via phone, text and Skype. I have decided to now …

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Strengthen your Pelvic Floor

“Squat 300 times a day, you’re going to give birth quickly.” – Ina May Gaskin That quote by Ina May Gaskin sounds daunting does’nt it? But seriously it is true. When I read that quote years ago I was like OH that must be why I have such fast easy …

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Heaven Sent

  Time heals all wounds they say. But guess what ? It just is not true, Loosing a child is like losing a  piece of your heart, and you never get  it back. A part of you is always missing and you actually never completely move on from it. This …

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Nursing Beyond

I am sharing this  Story about my son. Whom turned   6 years old on May 5, So hard to believe it has been 6 years since this happened. I know now through sharing many moms have learned from my experience. I successfully breastfed him in the NICU , he …

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Live, Love, Latch! 2015 St Augustine|Jacksonville Doula

Live, Love, Latch! is a National Breastfeeding Month (August 1-31) celebration presented by La Leche League USA and hosted by LLL Groups throughout the country. This is the second year for this annual event. Live Love Latch! is an event to celebrate breastfeeding and to highlight breastfeeding support. Everyone is …

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The many uses of the Rebozo

The rebozo, a tightly woven traditional Mexican shawl, is one of the few tools I have in my doula bag and I have had special training. It can also be used in pregnancy for when mom has round ligament pain, previous scar tissue pain and just any discomfort of pregnancy. …

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Live, Love, Latch! Jacksonville and St Augustine

  Last year (2014) I participated at the Live Love Latch! Jacksonville.  Live Love Latch! Is a National Breastfeeding Month celebration presented by La Leche League USA and hosted by LLL Groups thoughout the country. Check out the Facebook page here:  https://www.facebook.com/LiveLoveLatchJacksonville?fref=ts I also organized and was photographer for the Live …

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